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From Folk Medicine to Modern Miracle-- Discover the Amazing Powers of Vinegar!
• Discover the healing powers of apple cider vinegar--now widely recognized as a valuable weight loss tool and a potent elixir.
• Find out how vinegar's curative powers can also help prevent age-related diseases like cancer, heart disease, and bone loss.
• Learn how red wine vinegar contains the same important antioxidants as red wine--without the alcohol.
• Put dozens more home remedies to work for treating allergies, arthritis, toothache, sunburn, swimmer's ear, sore throat, and other pesky ailments.
You'll also find a wealth of natural beauty treatments and environment-friendly household hints--from making kitchen countertops sparkle to cleaning up kids and pets.
Incorporating the latest scientific evidence, plus Mediterranean-style heart-healthy "fisheterian" recipes, The Healing Powers of Vinegar is a must-have, invaluable resource that will show you how to make the most of this proven powerful healer!
"Wonderfully useful for everyone interested in health." --Elson Haas, M.D., author of Staying Healthy with Nutrition
- Sales Rank: #45942 in Books
- Brand: Orey, Cal
- Published on: 2009-01-01
- Released on: 2009-01-01
- Original language: English
- Number of items: 1
- Dimensions: 6.80" h x 1.11" w x 4.20" l, .45 pounds
- Binding: Mass Market Paperback
- 320 pages
- Kensington Publishing Corporation
Review
"A practical, health-oriented book that everyone who wants to stay healthy and live longer should read."
From the Author
*One-of-a-kind book full of goodness (with an underlying Mediterranean diet and lifestyle theme for the complete Healing Powers series)* Exclusive one-on-one interviews with well-known nutritionists, medical doctors, and renowned researchers--not found online
From the Inside Flap
The Apple and the Grape Yield Two Powerful Vinegars
Apple cider vinegar has been touted by vinegar gurus as one of nature's most healthful foods, especially if made from fresh, organically grown apples, then allowed to age. And now, red wine vinegar, the ignored condiment, may be its new sidekick, thanks to the grape known as "the vine healer."
People from all walks of life--as well as some vinegar pioneers and contemporary medical experts--believe apple-rich cider vinegar aids digestion, helps maintain weight, and keeps blood pressure down. Apple cider vinegar is also known to relieve congestion and maintain healthy skin.
And now, New Age doctors claim red grapes yield another amazing vinegar. Red wine vinegar, claim medical experts,contain healtful nutrients that are part of the "neutraceutical revolution," too. While it's apples that make apple cider vinegar what it is, it is the grape that may be core of red wine vinegar's nutrients.
In this book, I will show you how using both vinegars can be one of the best things you do for yourself--and your health. But note, many people will not want to reap the benefits of vinegar by drinking the healthy brew solo. While vinegar is great for salad, it also is a great seasoning for many foods. Vinegar has a vast number of uses in cooking, and I've included more than 100 recipes to help heal your body, mind, and spirit.
But first, let's go way back into the past. Take a close-up look at why and how vinegar is one of the world's first--and most prized--natural medicines.
Most helpful customer reviews
9 of 9 people found the following review helpful.
Very informative. We use apple cider vinegar to lower ...
By Norma
Very informative. We use apple cider vinegar to lower cholesterol by adding it with other juices and drink it. Has worked.
7 of 7 people found the following review helpful.
Five Stars
By mna
A book that should be a staple in every home. You can learn so much beyond the bottle of white vinegar. It is a natural health and healing agent that does more than you can imagine. The book has many ideas for the use of Apple Cider Vinegar. There is lots of information on the use of many other vinegars, recipes that sound delicious and all of it is easy to do. Your family and friends will be impressed with your knowledge and I even impressed some hard-headed people to at least read the book. Any book that you can get that helps so that you may not need chemical drugs is a blessing. By the way, don't read the book once and put it on the bookcase - read it over and over - you will learn so many new things each time.
7 of 7 people found the following review helpful.
I have been taking about 3 tablespoons of apple cider ...
By H. Tillem
I have been taking about 3 tablespoons of apple cider vinegar a day in various ways for about a month, e.g., as a salad dressing, as a morning drink, and evening drink. It takes time to see any strong results, but their have been positive signs. I have lost a few pounds. I seem to have more energy. I can walk on my treadmill a little faster. If you add red wine vinegar to the apple cider vinegar, it takes away the strong acid taste. And according to the author, makes you even healthier! We'll see.
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